Make Your Own Vegan Deodorant

It’s hot out, you should be sweating.

Your body sweats for a reason— lymph nodes in your armpits rid your body of toxins via sweating, but anti-perspirants inhibit this natural function by filling your pores with aluminum and other toxic chemicals. Since breast tissue is connected to your lymph nodes, it’s no wonder many people are starting to examine the link between anti-perspirant and breast cancer.

That doesn’t mean you have to stink.

Adapted from this Passionate Homemaking blog, here’s all you need to make your own cheap, non-toxic, cruelty-free deodorant:

  • 5-6 Tbsp Coconut oil
  • 1/4 cup baking soda
  • 1/4 cup cornstarch
  • essential oil(s) [optional]

Combine equal portions of baking soda & cornstarch. Slowly add the coconut oil and work it in with a spoon until it gets to the consistency you desire. It should be about the same texture as the store-bought kind, solid but able to be applied easily. If it’s not getting thick enough, it may be too warm, try sticking it in the fridge for a half hour.

Optional: add a few drops of essential oil if you’d like it to be scented. In true hippie style, I prefer patchouli and lavender, but of course you can add whatever you like.

Store it in a small container with a lid (I use an old pesto jar) and apply it with your fingers (after applying it, you can rub the remains into your hands as a lotion.)

Keep in mind on really hot days it may separate a bit, but you can stir it up again and put it in the fridge for a few minutes and it’ll be good as new.

The coconut oil is the most expensive part (about $7), but you don’t use the entire container and it lasts long enough to still be a bargain compared to commercial products. The first jar I made lasted 7 months and cost less than $10.

That’s it!

Twenty Miles From the Conklin Dairy Farm…

Like many people that watched the Conklin Dairy abuse video, I hardly got any sleep Tuesday night. Those 3.5 minutes of footage evoked a level of rage I’ve never experienced in my entire life.

I was so consumed by anger I couldn’t begin to quantify it with words. I had to force myself to just copy and paste the story here, if I attempted to include any commentary it would’ve been pure expletives. Having returned to a slightly more rational frame of mind, I still continue to be haunted by its horrific images.

It helped a little to watch the next day as the story got tons of coverage by the media. Better yet was hearing about the first arrest. But that only brought up new anger about the lack of legal protection afforded to farm animals. The penalty for all of that cruelty inflicted? Only a second-degree misdemeanor in Ohio— a pathetic $750 fine and up to 90 days in jail. Nothing close to justice. Even more, we’re still waiting for Gary Conklin to be arrested. Clearly shown kicking a cow in the video, he has yet to be charged with anything.

The investigation is still in its beginning stages and there is plenty to be depressed and angry about.

Now is the perfect time to remember that 20 miles away from the Conklin Dairy Farm there’s a happy ending to one cruel chapter of the dairy industry. His name is Wesley.

WesleyNo use to his owner since he’s male and therefore can’t produce milk, he was chained up, starving, and almost too weak to stand when he was rescued by Mindy Mallett, founder of Sunrise Sanctuary.

If you think cows are mindless animals with no personalities, you have to meet this one. Everyone who has will agree: Wesley is a puppy trapped in a cow’s body. Given free reign to roam anywhere on the farm, he often walks onto the back deck and peers into Mindy’s window, whining to come inside. In the winter he likes to fall asleep covered up with a blanket. Oh, and I can hardly leave out this tip— Wesley loves apple juice.

Once you meet him you’ll understand what all the hype is about. Wesley is quite the charmer. A perfect reminder of how incredibly intelligent and loving these animals can be.

Sunrise Sanctuary is home to over 80 other rescued animals, including chickens, ducks, turkeys, goats, llamas, cats, dogs, and more. Each have their own story, some more horrific than others, but all have the same happy and compassionate ending.

They’re having a fundraiser on Saturday, June 12th, it’s the perfect opportunity to come out and meet Wesley, along with all the other animals. If you need a break from the heart-wrenching Conklin Dairy story, a visit to Sunrise is sure to lift your spirits.

Wesley is a reminder that groups like Sunrise Sanctuary and Mercy for Animals deserve our energy, not pieces of garbage like Conklin and Gregg. If you’re angry about what happened, I strongly suggest:

  1. Stop consuming ALL dairy. Conklin Dairy is not an exception, they are the rule. It does nothing to boycott whatever company may happen to distribute Conklin’s milk, the dairy industry is HUGE, there are countless more operating the same way. Even “humane” dairy farming is cruel. Like humans, cows only produce milk when they’re pregnant, so the cows are kept perpetually pregnant, the resulting baby calves taken away immediately and sold to the veal industry. If you’re opposed to eating veal, you should be opposed to the dairy industry that supplies it.
  2. Support compassion. Whether it’s financially or as a volunteer, I highly encourage you to support Mercy for Animals and their important undercover investigations, as well as rescue organizations like Sunrise Sanctuary.
  3. Sign the petition for Ohioans for Humane Farms, a citizen-backed ballot initiative to prevent some of the cruelest factory farming practices in Ohio. The measure will require the Ohio Livestock Care Standards Board to adopt certain minimum standards that will prevent animal cruelty, improve health and food safety, support family farms and safeguard the environment throughout the state of Ohio.

Of course I’m as anxious as everyone else to see justice prevail in this story. While we wait, it helps to remember Wesley.

“The greatness of a nation and its moral progress can be judged by the way its animals are treated.”
- Gandhi

Ohio Dairy Farm Brutality

I’m waaaay too angry to write at the moment, I can only copy this straight from Mercy for Animals’ website.

Un-fucking-believable. This happened 30 minutes from where I live.

Chilling undercover footage recorded during a new Mercy For Animals investigation exposes dairy farm workers sadistically abusing cows and young calves.

Captured on hidden camera, the shocking scenes of abuse reveal a culture of cruelty at Conklin Dairy Farms in Plain City, Ohio.

During a four-week investigation between April and May, MFA’s investigator documented farm workers:

  • Violently punching young calves in the face, body slamming them to the ground, and pulling and throwing them by their ears
  • Routinely using pitchforks to stab cows in the face, legs and stomach
  • Kicking “downed” cows (those too injured to stand) in the face and neck – abuse carried out and encouraged by the farm’s owner
  • Maliciously beating restrained cows in the face with crowbars – some attacks involving over 40 blows to the head
  • Twisting cows’ tails until the bones snapped
  • Punching cows’ udders
  • Bragging about stabbing, dragging, shooting, breaking bones, and beating cows and calves to death

After viewing the footage, Dr. Bernard Rollin, distinguished professor of animal science at Colorado State University, stated:

“This is probably the most gratuitous, sustained, sadistic animal abuse I have ever seen. The video depicts calculated, deliberate cruelty, based not on momentary rage but on taking pleasure through causing pain to cows and calves who are defenseless.”

Immediately upon completion of the investigation, Mercy For Animals contacted the City Prosecutor’s Office of Marysville regarding the ongoing pattern of abuse at Conklin Dairy Farms. MFA is pushing for employees of the facility to be criminally prosecuted for violating Ohio’s animal cruelty laws.

The deplorable conditions uncovered at Conklin Dairy Farms highlight the reality that animal agriculture is incapable of self-regulation and that meaningful federal and state laws must be implemented and strengthened to prevent egregious cruelty to farmed animals.

Although many of the abuses documented at Conklin Dairy Farms are sadistic in nature, numerous MFA undercover investigations at dairy farms, pig farms, egg farms, hatcheries and slaughterhouses have revealed that violence and abuse to farmed animals – whether malicious or institutionalized – runs rampant nationwide.

Compassionate consumers can end their direct financial support of farmed animal abuse by rejecting dairy, and other animal products, and adopting a vegan diet.

Life After Facebook

There’s been a lot of talk about Facebook lately, with many articles/blogs/tweets urging people to disable or delete their accounts.

Most of the arguments are in regards to privacy issues, and I agree with many (probably all) of them. As a computer geek, I have issues with their constantly evolving privacy policy and increasingly confusing privacy settings. I almost never condone an opt-out system. As a libertarian, I have issues with their attempts to monopolize every aspect of online interaction and integrate with just about every site and service on the Internet.

While decreasing privacy is a valid argument against the social media giant (every day it seems there’s another privacy breach) it’s not my biggest motivator for disabling and/or deleting my account. I certainly value the Fourth Amendment, but I’m not under the foolish assumption that if I delete my account the world won’t know my political and personal beliefs. This is the Interweb, I’m well aware that if I post something on ANY website it becomes public and I’m responsible for that content. I’ve had this blog up for years and have tweeted over 5,000 times, it’s too late for me to become anonymous, nor do I want to be.

Facebook is a total time suck.

This is the biggest one for me. I have To Do lists in my pocket, dozens of unanswered emails, voicemails never returned,  petitions needing to be signed, half-read books… and what am I doing– checking Facebook. WHY? Once I start a new tab and type “F” my trusty Firefox loads Facebook and there goes at least an hour of my life. After that time goes down the drain I have nothing to show for it.

It’s yet another irony of modern society. We’re so concerned with saving time — reading Lifehacker, buying faster computers, finding ways 2 shorten our sentences, etc. — and then we go waste those saved hours on Facebook. WTF?

Think about all the things we could be accomplishing instead.

Here’s just one example: the global economy is teetering on the edge of collapse and instead of brushing up on our survival skills, we’re playing Farmville. Unfortunately, meticulously maintained virtual crops won’t feed you if the Dow crashes tomorrow and there’s a run on grocery stores. How about planting a real garden that will yield real food?

Overt marketing.

Facebook has always had advertising, but only recently has it become downright shameless. Your “Likes and Interests” are now automatically linked to Pages, usually tied to a company of some sort. Every piece of your profile is segmented, dissected, analyzed and sold to the highest bidder. Want to know how many 19 year-olds in Iowa like American Idol? Buy some ad space and Facebook will tell you.

Most people don’t have a problem with this, but I do. The focus is no longer about maximizing user-experience and facilitating meaningful interaction between friends, but to serve as a framework for selling ads. Everything you like, join, post, etc. becomes material for profit. No thanks, count me out.

Centralization.

Back in the day we used Gmail and Hotmail to send email, AIM for Instant Messaging, Digg and Reddit to share links and news, forums to discuss/debate, Twitter to post status updates, WordPress and LiveJournal to blog, Flickr to share photos, and YouTube for video. Now you can do all these things on Facebook. I have an account on many of these Web 2.0 sites, but I certainly don’t expect my friends and family to check all of them just to keep up with my life. It’s understandable people prefer to load one page and have all that content delivered to one place.

Centralization converts to convenience for many people, but there’s much to be said about diversity. Centralization means one company holds all the power, dictates all the policies, and retains all the data. A decentralized social media world means power and data are distributed, resulting in a much more secure and accountable system.

When I first entertained the idea of quitting Facebook, I scoured the Internet for an alternative, some kind of benevolent version of what Facebook used to be. Now I realize that’s not the solution either. I’m not comfortable with one company/entity being in control of the entire system. I don’t like central banks, I don’t like central governments, and I don’t want a centralized social network.

So I’m going back to life before Facebook. I’m going to resurrect my Digg account, recommit to Gmail, love Last.fm even more, keep blipping, tweeting and blogging, and if people really want to stay in touch and know what I’m up to, they’ll just have to work a little harder.

Ready to Delete?

First you have to decide if you want to disable or delete your account. Disabling means your profile is no longer published but the information is saved. You can log back in any time and restore your profile to its original state. Deleting your account removes your data from Facebook’s servers entirely (after a 14-day waiting period.)

There are plenty of guides already written that will help you through the process of either disabling or deleting your account. Be sure to make note of any friends’ contact information you may need access to later, especially emails and phone numbers.

What You’ll Miss

In a world without Facebook you may no longer know the birthday of every person you went to high school with. You won’t have dozens of random posts/businesses/concepts to “like” during the course of your day. You may not realize so-and-so has to work a double and then they’re going to watch Glee.

It’s okay, life will go on, I promise.

…Stay Tuned for Diaspora

This afternoon I learned about Diaspora, “the privacy aware, personally controlled, do-it-all distributed open source social network.”

Created by four NYU students initially looking for $10,000 in start-up funds, as of this posting they’re up to $55,000 and it’s still going up. **UPDATE: 12 hours after posting this, they’re now past $86,000 and people are noticing. Diaspora essentially aims to be an open-source version of Friendfeed (bought by Facebook in 2009.) Rather than create (and host) one giant system that tries to be everything to everyone, their open-source, distributed system will aggregate all desired content sources into one location.

What does that mean?

Well, for example, my Diaspora profile would probably be a conglomeration of photos, RSS feeds, Twitter, Last.fm, Blip.fm, and Digg, while somebody else may have their profile fed by Vimeo, Reddit, and Flickr. Share whatever content you want, Friend whoever you want, hide whatever you want. That’s the beauty of a protocol-driven open-source social network. Diaspora will allow us to maintain a diverse social networking world, while adding in the convenience factor we’ve now come to expect.

With the Diaspora system we will control our own data. Want to back up your Facebook status updates, friends list, photos, etc? Too bad, there is no option to do so, Facebook owns YOUR information. If you want to pry it out of their servers you need to use a third-party service like SocialSafe. Can you imagine Gmail not letting you export your Contacts? Or AT&T customers only being able to call other AT&T customers? Yet this closed-network lack-of-ownership system is perfectly acceptable behavior for Facebook.

For those reasons and many more, I am immensely excited about the arrival of Diaspora and highly encourage you to support its development.

The future is open, if we want it.

You Want Peace?
Stop Paying for War.

Monday’s video release showing American soldiers murdering Iraqi civilians and journalists is merely the latest nauseating look at the reality of the American Empire.

The irony of the video being leaked within two weeks of Tax Day has not gone unnoticed. How many times do scenes like this play out in Iraq, Afghanistan, Pakistan, etc. and they’re not exposed to the world? If ever there was a time to re-examine one’s role as an American taxpayer, this is it.

The United States spends more on defense than 15 other countries combined. Over half of the federal budget goes towards the military.

FY09
2009 Total Outlays (Federal Funds): $2.65 trillion, MILITARY: 54% and $1.45 trillion

Your federal income tax dollars are not going towards roads, schools, bridges, or any kind of meaningful infrastructure. Your tax dollars bail out big banks, pay interest on the national debt, and fund destruction and murder overseas. That’s how empires work.

Obama is NOT going to end these wars.

Congress is NOT going to end these wars.

Protests and rallies are NOT going to end these wars.

The ONLY way these wars will end is if we stop paying for them.

Ron Paul’s Coming to Columbus March 8th!

I’ll be there— will you?

From RonPaulOhio.com:

Two great defenders of liberty and the Constitution are coming to the Newport Theater in Columbus Ohio on March 8 for an historic event.

Judge Andrew Napolitano will tape an episode of Freedom Watch featuring local Ohio grassroots activists. His special guest will be Ron Paul who will also give a speech that you won’t want to miss.

There will also be an exclusive VIP reception and opportunities for groups to sponsor the event. There is a special focus on coalition building and Ohio Sovereignty. Don’t miss out on this once in a lifetime event for Ohio!

Date: Monday, March 8th
Time:
Tentative schedule is 6-7 pm taping of Freedom Watch followed by speech by Ron Paul.
Location: Newport Music Hall, 1722 N High St. Columbus, OH 43201.

See www.RonPaulOhio.com for the latest information on the event, to RSVP, become a sponsor, or obtain VIP access.

Recap of the Rand Paul Rally in Louisville

Saturday morning started nice and early at 5am as a friend and I drove 3.5 hours down to Louisville to help the Rand Paul campaign go door-to-door in the freshly fallen snow.

There were about 20 of us bundled up for the unforgiving January weather. Much to our dismay, Kentucky is not a fan of sidewalks or salt trucks, so our 3.5 hours of canvassing included a lot of high-speed slush-slinging from passing traffic coupled with unshoveled driveways. Fortunately our hand warmers, lots of coffee, and support for Rand got us through.

According to this writer from The Bluegrass Bulletin, even having 20 of us out that morning was a notable feat:

“I arrived just as Rand and about 20 volunteers had finished going door to door in the snowstorm asking for votes in Louisville in January.  Now for anyone ever involved in a political campaign this is notable for several reasons.  January door to door work is rare.  Doing it in a snowstorm is dedication and getting 20 volunteers to do almost anything this early in a campaign is remarkable.”

Yes, the hope of liberty will make people do crazy things.

Whitney, Rand, and Me

Whitney, Rand Paul, and Me

On our way back to drop off the canvassing data, I said to my friend “I hope they give us a bumper sticker or something.” Much to my surprise, we were invited to attend the private reception with Rand and Ron before the rally (tickets were $500 for everyone else.) Let the freaking out begin!

Still in shock, we grabbed a quick dinner and made our way to the reception…

The hour-long reception was mostly taken up by a local media interview (included at the end of this post.) We stood about five feet away throughout the taping, I happened to be at perfect eye level with Ron Paul who made eye contact with me randomly throughout the interview. My heart was racing the whole time, it was so surreal!

WHAS 11 interview

WHAS 11 interview

If you’ve never been in the same room as your hero, someone who has single-handedly changed your life/views/future ambitions, it’s impossible to explain, so I won’t even try.

I’m not even sure what exact words we exchanged, I know I said “thank you for everything you do” and mumbled something about being from Columbus but I’m not sure what he said in response. I suck at meeting heroes, I guess.

Me and RON PAUL!

Me and RON PAUL!

After the reception we managed to snag a photo with Aimee Allen, I love her!

Me, Aimee Allen, and Whitney

Me, Aimee Allen, and Whitney

The rally started at 4 with Aimee Allen performing the Star-Spangled Banner.

Apparently she had no idea she’d be asked to sing that, and had never once performed it live. Given the circumstances and short amount of time to prepare, I think she did great. She also did a few of her own songs, including an acoustic version of the “Ron Paul Anthem” — substituting “Ron Paul for President” with “Rand Paul for Senator.” Talk about syllabic luck.

Finally, it was time for Ron Paul. He gave an amazing, inspiring speech, as he always does.

I think he had more standing ovations than the State of the Union Address, and his were actually deserved. There was at least one crowd-chanting of “End The Fed!” and afterwards I was left overflowing with a renewed energy to continue the fight for liberty.

Photo by Gage Skidmore

Photo by Gage Skidmore

This quote sums up the speech well:

“If you have a true understanding of liberty, everything else falls into place.”
– Ron Paul

Rand Paul came on next, this was my first time hearing him speak live.

My first observation was that he spoke intelligently and eloquently– without a teleprompter. Just like his dad. And he was full of common sense. Just like his dad. I can’t imagine having two of them in Congress.

My remarks on the speeches are limited because it’s best if you listen/watch for yourself.

Ron Paul and Rand Paul’s Rally Speeches:


(Can’t see the video? Click here.)

Full WHAS 11 Interview with Rand and Ron Paul (unedited)

24 minutes long, includes some predictable/pathetic mainstream media questions like “was 9/11 our fault?” but ultimately yields great responses (as always) from both Rand and Ron.

(Can’t see the video? Click here.)